Visit our new website:
FitnessForLife
Woodstock.com
Young Masters
Martial Arts
and Fitness For Life
Our fitness studio offers over 20 classes per week!
Young Masters exclusive Body Blast Fitness Class offers a total body workout including Core Work, Strength and Cardio! Kettlebells, Ropes,TRX Suspension Training, Cycling Classes, Cardio Boxing and Body Weight Training all come together to create the personalized workout with the individual attention you deserve. Our Muscle Matters, Starting Stamina and TRX/Yoga classes are sure to give you the work out you are looking for.
Meet The Trainers
Our trainers are certified by the leading certification bodies, which set the standards for all other organizations in the health and fitness industry. Backed by not only certifications, but also courses in exercise science, program design, and countless up-to-date doctor led seminars, you can rest assured you’re in good hands.
What sets us apart from all the others…
You will never be just another face in the crowd at Young Masters Fitness Studio.
We know fitness is not a one size fits all experience. Our trainers take the time to get to know each of our clients and their personal fitness goals. They will work closely with you to help you achieve the results you’ve been looking for.
Young Masters Fitness Studio offers a unique training experience. You will not get bored in our classes. A new program is written for every class and modifications and adjustments are made for each individual as needed.
Young Masters
Martial Arts Studio
Our Curriculum Develops
• Confidence • Self-Disipline • Respect • Coordination •Courtesy • Strength • Flexibility • Focus • Fitness • Self-Control
Visit our new website:
FitnessForLife
Woodstock.com
Body Blast
Total body workout including Core Work, Strength and Cardio!
Starting Stamina
Great for Beginners or anyone just looking to burn some major calories!
Total Body TRX
TRX Suspension Training combined with other cardio and strength training from beginners to advanced
Take a tour of our
4 studios on our
video page.....Click Here
Give us a try.
The first class is free!
Visit our new website:
FitnessForLife
Woodstock.com
Little Ninjas
Our little Ninjas Class for 3 to 6 year olds is filling up fast. Call today to reserve a spot in this popular class.
Focus • Teamwork • Self-Control • Balance • Memory • Discipline • Fitness • Coordination
Moon Willow
Tai Chi & Wellness
Healing Movement for Every Body
Beginner to Advanced Classes Allison Deputy, Head Instructor of MoonWillow Tai Chi
Book Private Class with Allison Deputy Click Here
Master Warm-Up DVD by Allison Deputy.."You don't have to be a Tai Chi practitioner to enjoy this 40-minute warm-up routine that stretches and tunes body, mind and spirit. A combination of Shaolin exercises, Qigong detoxing techniques, basic Tai Chi forms and healing visualization, this program is a perfect was to start your day (or unwind and revitalize from a stressful one)!"
Call for details
See class times under Fitness Studio schedule