Young Masters Fitness Studio & Pilates Schedule

 Indoor Cycling Classes Schedule shown on Woodstock Spin Club Page​


**Classes with a * next to them have childcare available** 

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To view or purchase a punch card, single class  Click Here​

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**Classes with a * next to them have childcare available** 

Mondays

   
5:30 – 6:15 AM Body Blast
8:30 – 9:30 AM Body Blast*
9:30 - 10:30 AM
Yoga*
 
6:00 - 6:45 PM Muscle Matters*
7:00 - 7:45 PM  Starting Stamina

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Tuesdays

   
5:30 - 6:15 AM
Fitness Yoga
 
9:00 - 9:30 AM
Cardio & Core*
 
9:30 - 10:15 AM 
TRX Flexibility*

9:30 - 10:30 AM       Pilates 
 
7:00 - 7:45 PM H.I.T.T. TRX*

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Wednesdays

   
5:30 – 6:15 AM Body Blast
8:30 – 9:30 AM Body Blast*
5:30 - 6:30 PM *Advanced Performance* 

     
           *Advanced
 Registration Required
 

Thursdays

 
9:00 - 9:30 AM
Cardio & Core*
 
9:30 - 10:00 AM
Yoga/Express*
 
9:45 - 10:30 AM   
Body Blast*

4:30 - 5:30 PM
Pilates
 
6:00 - 6:45 PM
Body Blast*
 
7:00 - 7:45 PM
Body Basics*
 
7:00 - 8:00 PM   
Tai Chi ( Beginner )
 
Additional Tai Chi
classes available
 

Fridays

   
5:30 – 6:15 AM Body Blast/Circuit
8:30 – 9:30 AM Body Blast/Circuit*
   

Saturdays

 
7:00 - 7:45 AM Trainers Choice
8:00 - 9:00 AM  Tai Chi ( All Levels )
   
Sundays  

7:00 - 7:45 AM
Muscles Matters   
8:00 - 8:45 AM
H.I.I.T TRX